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Can't sleep at night?
Sleeplessness is a growing problem around the world. Most people are stressed due to financial reasons, work, relationships, children,and so on. Teenagers are stressed for other reasons in addition to...
5 commentsAm I Having a Heart Attack?
Typically Heart attack is described as a crushing chest pain on the left side of the chest with pain radiating into the left jaw or left arm. If you see a movie, person having the heart attack is shown to be...
1 commentGreen beans and potatoes-Indian way
Green Beans and potatoes. 1/2. teaspoon turmeric powder 1/4 tsp red chilli pepper (may substitute black pepper) 1/2 teaspoon comin seeds 1/2 teaspoon corriander powder (optional) 1-2 teaspoons...
0 commentsSelf-management of Diabetes
Purpose: Teach behavior modification for successful management of diabetes. About 7.5 million people suffer from diabetes in the United States. While diabetes occurs in people of all ages and races, it is...
0 commentsHealthcare Reform
Let me first of clearify that I am neither a Republican, nor a Democrat. When I vote I read about the candidates, listen to the media & people, listen to my kids, and then I listen to my heart before I vote....
2 commentsLost your job? What now?
Recession proof your income Lost your job? Make use of your strengths to generate income Adversity is the mother of invention. Do not give up and don’t despair, look at your inner strengths. The best thing about America/ns is that we create...
0 commentsHow can we make our neighbourhoods safe?
It disturbs me when I turn on the TV or radio and hear about gang and street violence. Most of the times some innocent bystander gets shot and killed. When small children, teenagers, or innocent grown-up...
2 commentsTandoori Chicken
1) 3 pounds chicken thighs or drum sticks 2) 1/2 cup plain low fat yogurt 3) 1 tsp lemon juice 4) 6-10 garlic cloves crushed 5) 2 teaspoons ginger 6) 1 fresh green chilli pepper 7) salt to taste...
1 commentHappiness where art thou ?(3)
As i sat down to reflect on my day, I realized that it had been an emotional roller coaster ride. My day had started with a jolt when a passenger passed out on the train. He had suffered a heart attack. Later he returned to consciousness, and...
1 commentHappiness Where Art Thou- 2
It is interesting that HOw you Begin your Day can pretty much Mark the Rest of your Day. I started my day yesterday with the topic of happiness- and i wrote my blog on this topic. After that I felt ready to...
4 comments
